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The method, traction combined with movements, was developed in close cooperation with doctors and physiotherapists. Effective for discomfort from the back, neck, shoulder, knee and hip. The bench special design, with a variable lying board, convert your body weight to traction. The traction force provides a general relief throughout the body. Even disks and joint surfaces are unloaded. With the relief the flow of synovial fluid to the disks and cartilage is facilitated. These structures do not suppy themselves but depend on the synovial fluid to get nutrition. Performing movements during the traction creates a “pump” effect which facilitates the supply even further.

These exercises can easily be found by typing “Mastercare” in the search box in GoMobilus.

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